MOUNTAIN TOWN COUNSELING
MTC is located in the heart of Fayetteville, Arkansas with a mission to give clients the tools necessary to see improvements in their day-to-day life. We are dedicated to providing professional and compassionate therapy to empower you to find your path to mental well-being and personal growth.
Advice and Tips for Therapy in NWA
Embrace Vulnerability
Opening up and being honest with your counselor is a crucial first step. Remember that they are there to support you, and your vulnerability can lead to more effective therapy. The more you share, the more they can help you.
Patience is Key
Therapy is a process that takes time. Be patient with yourself and the therapeutic journey. Real change often happens gradually, so trust in the process and keep an open mind.
Set Realistic Goals
It's important to have clear goals for therapy, but make sure they are achievable and realistic. Your counselor can help you set these goals and track your progress. Celebrate small victories along the way.
Consistency Matters
Regularly attending your therapy sessions and following through with any homework or exercises recommended by your counselor can make a significant difference. Consistency in your commitment to therapy can lead to more positive outcomes.
19 E Mountain St
Fayetteville, AR 72701
- Mon - Sun
- Appointment Only
info@mntntowncounseling.com